This post has been playing in my head for a while now. It has just recently taken on a new sense of urgency in addressing it, plus I have had the opportunity to speak with an expert on the subject. Thank you, Evan Katz, “The Anger Guy.”
While the title of the post suggests this is about an angry
“person,” the truth is, that person is probably male. I’m hearing from a lot of women who love, and
live with, men who have melanoma (though I’m sure this applies to all cancers
and other diseases as well), usually are stage 4, and their disposition has
changed. They are angry. They are mean. And they are taking out their emotions on
their women and children. They aren’t
physically abusive, but are emotionally and verbally cruel. If there are women who have become angry while
dealing with cancer, I’m not hearing from their men…but the advice below may
hold true for dealing with them.
Evan Katz, The Anger Guy, is a stage 3b melanoma survivor
like me. Our paths have crossed many
times in melaland and I had the opportunity to speak with him yesterday as I
write. Having been an “angry man”,
before melanoma, and this being his field, he was the prime person for me to talk
to about this. Women contact me and I
needed to hear from him how they should handle this. Evan has a Facebook page for this, https://www.facebook.com/theangerguy
as well as a website, http://www.angerguy.com/.
He has also written a book, Inside the Mind of an Angry Man: Help for
Angry Men and Those that Love Them, that’s more like a toolkit. The rest of this post is my utilization of
what Evan shared.
Men, I’d rather talk with you first and give you the chance
to see yourself, take control, help yourself and your family. Also, you’ll get a taste for what I’m going
to tell the women!
Men, you like to be in control and cancer has rendered you
“out of control” and you find yourself in a scary place. You’ve lost your identity. You are used to having power over your
destiny and calling the shots in your life.
You’re used to taking care of your family…not having your family take
care of you. Your life is out of balance
and you know real fear now. Tailspins
aren’t fun. So, to regain a sense of
power and control, to get authority, your inward fears spill out as anger. And
it’s drowning the woman in your life and your children. If your partner is male, he may be able to
handle you. If not, keep reading. Again, I’m hearing from women.
I know you don’t want to hurt them! They know you aren’t intentionally inflicting
pain! Many are chalking all this up to
the cancer and not to you, but that doesn’t lessen the hurt. You know if you’ve seen tears in their eyes
and down their faces. You know if they
shout back at you. You know if they
cower in your presence. What you, and
they, don’t know is how to change
this pattern.
So. Here’s what I’m
going to tell the woman in your life, but I’m telling you first so you can take
the initiative and change. I think
that’s fair.
Evan left this comment under the post after it was published. So, today, April 8, 2013, I'm copyong/pasting it just as he wrote it. Men, you need to read this:
"Evan Katz, M.C. The Anger GuyApril 7, 2013 at 8:33 PM
Wow...its great to hear my message so accurately communicated. I'm humbled and privileged tio help people with the issue that imprisoned me for much of my life. It took my being a catalyst to my fathers death to mk me want to change. Guys, you have to want it. Needing to change isn't enough. Ask yourself...Do I want to be right or do I want to be happy? Do I want compliance or respect? Anger gets compliance (it shuts us up). Do I really believe life revolves around me? It doesn't...whether we've got cancer or not. So the next time u justify that your life sucks because of cancer or whatever, and u take your anger out at their expense, ask yourself: Hows my way working for me? For the angry man, being right is about as happy as it gets. Bravo Rev! And thanks for letting me be a part of something good. Blessings.."
Evan left this comment under the post after it was published. So, today, April 8, 2013, I'm copyong/pasting it just as he wrote it. Men, you need to read this:
"Evan Katz, M.C. The Anger GuyApril 7, 2013 at 8:33 PM
Wow...its great to hear my message so accurately communicated. I'm humbled and privileged tio help people with the issue that imprisoned me for much of my life. It took my being a catalyst to my fathers death to mk me want to change. Guys, you have to want it. Needing to change isn't enough. Ask yourself...Do I want to be right or do I want to be happy? Do I want compliance or respect? Anger gets compliance (it shuts us up). Do I really believe life revolves around me? It doesn't...whether we've got cancer or not. So the next time u justify that your life sucks because of cancer or whatever, and u take your anger out at their expense, ask yourself: Hows my way working for me? For the angry man, being right is about as happy as it gets. Bravo Rev! And thanks for letting me be a part of something good. Blessings.."
Take control of your anger.
Regain power over your feelings and how you express them. Draw your own line in the sand and discipline
yourself not to cross over it.
Your emotional free fall will end and harmony can begin to be restored
in your home. Your children will love
spending time with you again. And your
wife or girlfriend can relax and continue caring for you without fear. The fact is, you need their care and support.
Don’t drive them away. Don’t reduce their care to a sense of
duty…let it remain an act of love. Take
charge of yourself and your behavior for the ones you love and live with. You took care of them before cancer; don’t
let cancer prevent you from taking care of them now. Take care of them by taking control back over
your behavior. Harness your anger. Deal with your fears. Talk to someone. Take positive action. It will be better if you recognize YOU need
to do this for THEM and do it on your own than for me to tell your loved one…
…do the difficult task, lady, and help your man take
control. This is for the women who
contact me now. I’ve talked with the
men. This is for you. You’ve read what I wrote about how your man
has lost control and feels powerless.
You’ve heard, “we always hurt the ones we love.” Well, that’s what’s going on. He’d never dare talk to anybody else like he
talks to you, because anybody else would slap him and tell him where to
go. Not you. You’re safe.
You’ll stick around and take it.
And his “power equilibrium” is restored.
He has “authority”…and it’s over you.
I don’t have to tell anyone that this is not a good situation whether
there are children or not.
What to do? Evan said
this will be difficult, but it’s what the situation calls for AND what will
help your husband or boyfriend. Draw a
line in the sand, tell him what that line is, and tell him not to cross
it. Give him control over his
behavior. This gives him power. And it’s power over himself. He controls his destiny now, to a
degree. Will he be in the doghouse or in
the Big House? Will he have a happier
home or create and sustain a dungeon?
This is his time to shine and provide what his family needs and you need
him to step up to the plate and be a man…not an angry man, but a loving
man. A man who doesn’t scare his
children and belittle his wife or girlfriend.
A man who can meet their emotional and psychological needs even if he
can’t get out and meet their physical needs.
(Men, physical needs are more than putting a roof over their heads and
food on the table. They need love and
hugs, too. Don’t make them scared to
give that to you and receive it from you…you need hugs and love too).
Friends, I hope this helps.
My undying gratitude to Evan Katz.
Now, if any of this resonates with you…please practice what
we preach.
And make Evan and I grateful!
charis
Wow...its great to hear my message so accurately communicated. I'm humbled and privileged tio help people with the issue that imprisoned me for much of my life. It took my being a catalyst to my fathers death to mk me want to change. Guys, you have to want it. Needing to change isn't enough. Ask yourself...Do I want to be right or do I want to be happy? Do I want compliance or respect? Anger gets compliance (it shuts us up). Do I really believe life revolves around me? It doesn't...whether we've got cancer or not. So the next time u justify that your life sucks because of cancer or whatever, and u take your anger out at their expense, ask yourself: Hows my way working for me? For the angry man, being right is about as happy as it gets. Bravo Rev! And thanks for letting me be a part of something good. Blessings...
ReplyDeleteThank YOU, Evan and I'm going to copy/paste this into the post to make sure that it gets seen! Blessings to you, too, friend.
DeleteThanks to both of you. This deserves a second read post coffee. :) I find hubby and I tend to cycle through anger stages. We seem to take turns being angry. It is a real and important part of cancer to discuss!
ReplyDeleteIT DOES need to be discussed, Martha, and hopefully this will open the door for more and more discussions. Blessings on you and your husband!
Delete